A Propos

Manger mieux, vraiment

J’aide les femmes actives à perdre de la masse grasse, mieux manger et retrouver une relation apaisée avec l’alimentation, sans régime ni culpabilité.

Me découvrir
A small, cozy café features a wooden counter and shelves filled with organic products. The café's signage emphasizes natural and intelligent cooking. A person wearing a headscarf stands behind the counter, with stools lined up for customers.
A bowl of cooked food, featuring pieces of meat and vegetables, garnished with fresh green herbs. The dish is presented in a pastel-colored bowl, with a soft and blurred background of flowers, providing a warm and inviting atmosphere.

Le déclic

Après des années à voir les régimes abîmer la confiance, j’ai choisi une approche plus simple : comprendre son alimentation, retrouver ses repères et manger avec plaisir.

J’aide les femmes actives à manger mieux, sans règles rigides ni culpabilité.

Beautifood aujourd’hui

Une alimentation sereine

Coaching nutrition

2018 – 2021

J’aide les femmes actives à manger mieux, sans règles rigides ni culpabilité.

Le plaisir comme repère

Accompagnement Beautifood

2021 – aujourd’hui

Mon objectif : vous aider à progresser durablement, sans mettre votre vie sociale entre parenthèses.

L’esprit beautifood

Une cuisine colorée, des conseils concrets et une relation apaisée avec l’alimentation.

A cozy café interior with a focus on a stack of glass jars and tableware, illuminated by overhead lights. In the background, a glowing sign spells out 'GOOD FOOD', adding a warm atmosphere. The monochromatic ambience is complemented by wood texture and metallic elements, with a hint of natural light.
A vibrant breakfast setup featuring a bowl filled with an acai smoothie topped with fresh fruit such as strawberries, blueberries, raspberries, blackberries, and banana slices. The bowl also includes granola and seeds as garnish. Surrounding the bowl are scattered granola, whole berries, and a sliced apple topped with strawberries and granola. The arrangement is enhanced by soft fabric and a wooden surface.
A vibrant composition with a tall pink can labeled 'Hungry Healthy Happy' surrounded by fresh fruit, including pomegranate halves, blackberries, and blueberries, set against a backdrop of light blue and lime green surfaces.
A table setting featuring a freshly baked fruit tart with powdered sugar, an open cookbook displaying recipes, a cluster of green grapes on a decorative plate, and a bowl filled with round fruits. The scene evokes a cozy and homey atmosphere with a focus on baking and fruit.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.